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Hypertension (High blood pressure) AYURVEDA
High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure. Normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called "Pre-Hypertension", and a blood pressure of 140/90 or above is considered high. Hypertension is clearly a major public health problem.
The top number, the systolic blood pressure, corresponds to the pressure in the arteries as the heart contracts and pumps blood forward into the arteries. The bottom number, the diastolic pressure, represents the pressure in the arteries as the heart relaxes after the contraction. The diastolic pressure reflects the lowest pressure to which the arteries are exposed.
The cardinal symptoms of Hypertension are: Inability to Sleep well, Palpitations, Giddiness, Weakness, and Impairment of Digestion. An elevation of the systolic and/or diastolic blood pressure increases the risk of developing heart (cardiac) disease, kidney (renal) disease, hardening of the arteries (atherosclerosis or arteriosclerosis), eye damage, and stroke (brain damage) & even Death. These complications of hypertension are often referred to as end-organ damage because damage to these organs is the end result of chronic (long duration) high blood pressure. For that reason, the diagnosis of high blood pressure is important so efforts can be made to normalize blood pressure and prevent complications.
The blood pressure usually is measured with a small, portable instrument called Sphygmomanometer. (‘Sphygmo' is Greek for ‘pulse', and a ‘manometer' measures ‘pressure'.)
According to Ayurveda, however, Hypertension (RAKTHA VATAM) is a result of vitiation of Vayu. Excessive use of Alcohol and other Intoxicants; Salt; Lack of Exercise, Leading to continuous inactivity of the heart muscle under conditions of stress-are all reasons for Hypertension.
5000 years old ancient wisdom of Ayurveda has a lot to offer for millions of people to combat stress, the effects of which are often associated with skin, sexual health of the individuals. Since times immemorable, Ayurveda has been advocating many rejuvenating recopies for improving & maintaining good health, which leads to a normal and happy life thus improving the deficiencies without any side effects.
Treatment procedures mainly involve the changing of nutritional protocol & life style by which we can greatly influence our physical, mental & emotional health. While each patient should follow a regimen tailored to his/ her individual needs, the five classical procedures are meant to detoxify the human body- THE PANCHAKARMA CHIKITSA-are particularly beneficial. They are:
1) VAMANA: a medicated emesis therapy cleanses kapha collected in the body & decongests the respiratory tract. 2) VIRECHANA: a medicated purgation therapy, removes toxins from the body that are accumulated in the gastro intestinal tract. 3) VASTHI: cleanses the accumulated toxins from all over the body. It is also highly beneficial in rejuvenation therapies. 4) NASYAM: nasal administration of medicated oils to cleanse accumulated kapha dosha from the head & neck regions. 5) RAKTHA MOKSHANAM: blood letting using leeches etc effective in haemopathological conditions.
Once the toxins are removed and the body is purified from doshas responsible for causing the diseases then rejuvenation procedures & therapeutic massages are beneficial. Judicious combinations of scientifically standardized drugs having rejuvenating correcting imbalances are administered for the promotion of a healthy normal living of the person.
Rejuvenation Procedures include:
- A simple ABHYANGA revives body, mind, senses and the soul, increasing energy levels and thus promotes the feeling of well-being.
- SIRO DHARA, in which medicated oils are streamed on to the fore head, relaxes the central nervous system, melting away all the stresses & strains.
- PIZHICHIL (Medicated Oil Bath) Sarvanga Dhara/ Kaya Seka provides the ultimate rejuvenation and increases the circulation around the body
- ELAKIZHI (Herbal Leaf Bundle Massage) is a highly rejuvenating treatment used to treat chronic back pain, sciatica etc.
- NAVARAKIZHI (Shali Shastika Pinda Swedam) is very effective in emaciation, debility, strengthens tissues and is anti ageing.
Modification of Diet, Life Style Changes, Breathing Exercises (Pranayama), Achara Rasayanam are advocated in Ayurveda to maintain Perfect Mental Health and thus live happily without the life threatening menace called Stress.
We give the Best Treatments for "Hyper Tension" with High Success Rates at Dr. Kranthi's Institute of Ayurvedic Sciences & Research, The Kerala Ayurvedic Care, Speciality Panchakarma Centre, 3-6-101/1, St No: 19, Basheerbagh, Hyd-29. Contact Dr Kranthi R Vardhan on 9246166636 for Appointments, Evaluation and Treatments. Visit us at www.ayursages.com or write to us at info@ayursages.com.
About the Author
Dr KRANTHI VARDHAN RENUKUNTLA BAMS; MS (Psycho Therapy & Counseling); (MBA) have started Dr Kranthi's Institute of Ayurvedic Sciences & Research, The Kerala Ayurvedic Care, Specialty Panchakarma Centre, in the year 1999 with an aim to provide high quality, personalized, compassionate & Purest hands-of Ayurveda (The Mother Of All The Sciences).
His holistic approach enables him to create individualized programs, specifically tailored to your particular needs, integrating into your Ayurvedic Consultation, Nutritional and Life Style Counseling, Herbal Nutrition, Ayurvedic Therapies, Therapeutic Kerala Special Kalari Massages, depending on your specific situation and goals. He is clinically trained to offer full Panchakarma programs and Panchakarma Therapies, and personally guide and supervise your process throughout your Treatments.
Dr KRANTHI VARDHAN has been instrumental in spreading the awareness of Ayurveda & educating the masses through a Live Interaction Programme "MEET YOUR DOCTOR" between the Doctor and the Patient in a Popular News Channel called TV9. He was the only Ayurvedic Doctor endorsed for the Programme for almost 4 years, in which period he have talked about Ayurveda and the Disease Management & Rejuvenations in almost 120 programme's which were aired live and thus was able to spread the awareness of Ayurveda to the society. After seeing success in Tv9 he had similar programmes in all the channels like ETV, GEMINI, TV5, HYTV, NTV and Zee Telugu etc thus he was a part of spreading Ayurveda to each and every corner of the state of Andhra Pradesh.
He has Achieved Success in treating The Spine and its Ailments without surgery for over 36000 patients till to date without any recurrence & complication. He is not only a master in treating the spine but also in Treating the following Chronic, Uncurable and Debilitating ailments using Ayurveda & Panchakarma principles & procedures through Research.
He has reinvented the concept of MERU CHIKITSA- Ancient Ayurvedic Spinal and Neuro Therapy and has been practicing it for the betterment of the society thus treating spinal disorders from the gross root level. It further enables patients to return to more active Life Styles.
Dr Kranthi R Vardhan is a registered doctor in Ayurvedaconsultants.com a website on Ayurveda, where doctors are on a platform discussing varied cases and experiences – He is voted as the No. 1 doctor among 2600 odd doctors for giving genuine, best and appropriate answers in all the discussions; voting is done by all the fellow doctors and the patients (43000) registered on the site.
He has published several articles (More than 250 Articles) on Ayurveda and Panchakarma, both on Local and National Publications like Deccan Chronicle, Hindu, Andhra Jyothi, Eenadu, and Vaartha News Papers etc. He has also participated in many National & International Seminars presenting many papers.
He is already established and well known in Hyderabad & India and offering and helping people with all sorts of medical or health problems successfully. He has put his vast knowledge to offer solutions to modern health problems effectively. He asserts that he will continue to perceive Ayurveda throughout his life.
For the service rendered by him in the field of Ayurveda, he has been awarded "KRRISHI RATNA AWARD"; "AYURVEDA TAPASWI AWARD"; "VAIDYA RATNA AWARD"; "INDIRA PRIYADARSHINI NATIONAL EXCELLENCE AWARD"; "ASIAN ADMIRABLE ACHIEVER AWARD"; "BEST DOCTOR AWARD"; "BHARATH CHIKITSAK SAMMAN PURASKAR" etc.
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